Clinical Pilates

What Makes Our Clinical Classes So Good?

John and Kate are trained as DMA Clinical Pilates physios, 

DMA physiotherapists are unique as they use this Movement Based Classification & Treatment” (MBCT). This means that each individual undergoes a thorough assessment allowing us to design a program that is tailored to an individual’s specific preferred direction (directional bias) to provide immediate improvements in performance and dynamic postural stability. Making this a safe and efficient form of rehabilitation for any injury.

If you are struggling with constant reaggravations, tried and failed other forms of rehabilitation or experiencing chronic pain give us a call today and see if MBCT Pilates approach is what you have been missing.

Classes run for 1 hour with a max of 4 participants

Ante-natal and post natal Pilates classes are also available